Workshops + Retreats
I believe healing happens in community.
My trauma-informed, neurodivergent friendly group offerings provide the space to reconnect with yourself, others, and spirit.
I am here to hold space for your fullest expression of self.
My attachment based approach to group work provides a space to be held, seen, and present with all that you are. My transpersonal approach to healing allows spirit to walk along aside with us as we move towards a deeper connection to ourselves, other humans, and the more-than-human beings. Heavily incorporating both nature and creative expression, these workshops and retreats aim to leave you feeling grounded and empowered, while growing deeper in relationship with others through the power of community.
This weekly interfaith community space provides a moment to ground and check in with yourself and with spirit before the week begins. During this hour-long workshop, there will be opportunities to move through a guided meditation, participate in mindfulness practices, work through writing prompts, and to have a tarot card pulled for guidance for your upcoming week.
This weekly gathering will take place over Zoom, camera can be on or off. All activities offered are optional.
This workshop offers sliding scale pricing, no one is turned away for lack of funds. When registering, please choose the pricing option that works best for your budget.